Daylight-saving time ends Sunday, and the bonus hour when the clock turns back can bring more than extra sleep. For those still chasing the goal of becoming a morning person, the annual change can be a good time for a reset.
The transition from daylight-saving time can help us recommit to better habits around sleeping and wellness, says Beth Malow, professor of neurology at Vanderbilt University Medical Center in Nashville. “You can use it to your advantage,” says Dr. Malow.
Ryan Reese is a man on a mission. He is not just any writer; he claims to have created a new genre on the literary landscape with his debut novel, “A Larger Loss”. His book is centered around the world of property restoration. In it, Ryan delves deep into the restoration industry, exploring the world […]
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In the fast-paced realm of digital media, attention-grabbing strategies often blur the lines between ethical boundaries and sensationalism. The enigmatic figure behind Travelvids, colloquially known as “BIGJ,” has garnered both infamy and success through a calculated approach that combines shock-inducing content with strategic marketing manoeuvres. Recent revelations expose BIGJ’s utilization of negative fake news as […]
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Dr. David Shokrian is one of the top plastic surgeons in NYC. Over the years, his patients have been more than happy with his work’s stunning results, giving him the nickname “Dr. Snatched”. He has devoted his career to making his patients look and feel better than ever, which he has undoubtedly been successful in […]
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