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Sleep high quality is an important facet of well being, but whereas adults spend round a 3rd of their lives sleeping, there may be surprisingly little analysis on mattresses. Mass Basic Brigham researchers developed and examined the Boston Mattress Satisfaction Questionnaire (BMSQ), a brand new software to scrupulously assess mattress satisfaction and traits.
They administered the BMSQ to a consultant pattern of over 1,000 adults in the US, discovering that the software is internally constant and viable for assessing mattress satisfaction and could also be useful for patrons, researchers and business professionals. Outcomes are revealed in Frontiers in Sleep.
“A mattress provides the foundation for a good night’s sleep, and sleeping on a comfortable surface is one of our key behavioral recommendations for improving sleep quality, but there is a dearth of research on mattresses in the scientific literature,” mentioned lead writer Rebecca Robbins, Ph.D., of the Division of Sleep and Circadian Problems at Brigham and Ladies’s Hospital, a founding member of the Mass Basic Brigham well being care system.
The BMSQ was developed collaboratively by sleep scientists, clinicians, and mattress business professionals to evaluate mattress satisfaction and traits. Satisfaction included consolation, firmness, temperature, and an general score on a scale of 1–10, with 10 being essentially the most glad. Mattress traits explored included sort, dimension, age, and expertise of ache after waking.
“We found that most people reported being somewhat satisfied with their current mattresses, with an average mattress satisfaction score of 6.9 out of 10,” mentioned Robbins.
“We also found the most common type of mattress was an all-spring mattress (34.9%), followed by an all-foam mattress (29.9%) and hybrid (springs combined with another component, such as a feather or foam topper, 28.4%), and mattresses comprised of air-filled chambers (5.0%).”
“Adults most commonly reported owning their mattress for 0-3 years (39.8%), but a substantial number of individuals reported owning their mattress for 10 or more years (17.0%). We found that compared to all-spring mattresses, sleeping on all-foam, hybrid or air-filled chamber mattress was associated with higher mattress satisfaction. Also, we found that the presence of a bed partner was associated with improved mattress satisfaction.”
Extra info:
Rebecca Robins et al. Creating a software to evaluate mattress satisfaction: The Boston Mattress Satisfaction Questionnaire (BMSQ), Frontiers in Sleep (2025). DOI: 10.3389/frsle.2025.1509420
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How glad are you together with your mattress? Analysis develops and exams a software to search out out (2025, March 12)
retrieved 12 March 2025
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