Noah Clowney isn’t the one Internet who reshaped his physique this offseason. Whereas the third-year ahead bulked up with added muscle, teammates Cam Thomas and Day’Ron Sharpe have stood out for his or her trimmed-down frames.
Thomas and Sharpe are noticeably leaner, listed at 214 and 265 kilos on the preliminary roster, giving Brooklyn much more offseason change to have a good time all through coaching camp. The Nets have emphasised conditioning below head coach Jordi Fernández, and Thomas and Sharpe’s transformations match that organizational push.
“Just something I wanted to do,” Thomas mentioned. “My last two years, I wanted to put on a little more weight, try the strong, bulky route. I mean, it was cool. I never liked how I looked, honestly. But the results were still good. At the end of the day, it’s about how you look and how you feel, so I feel like I look better and I feel better. We’ll see how it goes this year.”
Thomas has produced no matter weight, coming off a 2024-25 season the place he averaged 24.0 factors, 3.3 rebounds and three.8 assists throughout 25 video games.
Sharpe confirmed comparable reliability, posting 7.9 factors and 6.6 rebounds in 18.1 minutes per sport as Brooklyn’s reserve middle.
“I was just trying to get better as a pro, get better as a basketball player,” Sharpe mentioned. “I’m trying to be able to play more minutes and not be gassed out if I’ve got to play more minutes, for consecutive games or whatever. So just trying to get in the best shape I could be.”
Thomas, 23, signed a $6 million qualifying provide to stay with the Nets for 2025-26, wagering that higher well being and stronger manufacturing will place him for a much bigger multi-year payday as an unrestricted free agent in 2026. Sharpe, additionally 23, secured a two-year, $12 million deal earlier than camp, with a group possibility on the second yr.
“It was flexibility, I tried to get my flexible stretch in, doing pilates, stuff like that,” Sharpe mentioned when requested about his focus this offseason. “Shooting the ball, just running consistently, staying on the bike, even on days on vacation stuff like that, just run on the bike, run on the treadmill, tapping in with the performance team… I was still trying to do what I had to do to be in the best fit.”
Each gamers want robust seasons to cement their place in Brooklyn’s future. Shedding weight doesn’t assure outcomes, nevertheless it ought to depart them higher conditioned for the grind of an 82-game schedule. Thomas has an opportunity to show he’s a bona fide star, whereas Sharpe — on tempo to set an NBA report with 8.7 rebounds per 100 possessions — can additional stake his declare as one of many league’s greatest on the glass.
“If I have the weight on or not, I’ll still be doing the same thing,” Thomas mentioned. “It doesn’t really change how you play, really. At the end of the day, it’s how you look and how you feel. I feel good. Feel good, look good, and you play good. The weight, it doesn’t really matter. It’s just what you go out there and do.”

