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Getting one’s groove on, A.Okay.A. busting a transfer, is an age-old custom that dates again greater than 50,000 years to the time of Neanderthals and Cro-Magnon people, who rhythmically writhed to drumming and even vocalizations.
Many contributing elements affect why we get a sudden urge to maneuver to music, also known as groove, however familiarity with a music or tune is essential.
In a latest Western examine, neuroscientists investigated groove past familiarity, digging deeper into the largely unexplored affect of nostalgia. That feeling includes familiarity but in addition faucets into nice, unhappy and even wistful feelings. The examine builds on ongoing analysis on understanding why we transfer to music and the potential therapeutic advantages of musical rhythm for sufferers with motion issues, akin to Parkinson’s illness.
“Groove is the pleasurable urge to move to music. When we are studying the motor system in people with and without movement disorders, the brain spontaneously lights up when they listen to music. It really does seem to be about the rhythmic aspects of it,” stated Grahn, a psychology professor and director of Western’s Middle for Mind and Thoughts. “Every great wedding DJ inherently knows this, and now, we have the scientific results to back it.”
Grahn, Ph.D. candidate Riya Sidhu and their collaborators studied the impression of each familiarity and nostalgia on the will to faucet, transfer and dance alongside to music. They discovered nostalgic songs elicited a better want to get groovy than acquainted songs throughout all three motion classes.
“The more familiar you are with a song, the more likely you are to enjoy it. And familiarity and nostalgia are inherently very tied to each other, because the more you know a song, and the more it makes you feel, the more it’s going to take you back to a special place and make you want to move,” stated Sidhu, lead writer of the examine.
Pop hits are acquainted, however not all the time nostalgic
To evoke nostalgia, the researchers chosen well-liked songs from examine individuals’ adolescent years. Because the individuals have been largely of their early to mid-twenties, the playlist included acquainted hits launched between 2009 and 2015 akin to “TiK ToK” by Ke$ha, “Call Me Maybe” by Carly Rae Jepsen and “Dynamite” by Taio Cruz.
These three songs all scored very excessive for familiarity and nostalgia, however no music scored greater on familiarity than Katy Perry’s “Firework”. Alas, the Grammy-nominated anthem not hits fairly proper for twenty-somethings, as “Firework” scored among the many lowest examined for nostalgia, together with “OMG” by Usher and that includes will.i.am and “Glad You Came” by The Needed.
The findings have been printed in PLOS One.

Rankings of liking, familiarity, and nostalgia for music launched throughout individuals’ adolescent interval (early) or extra just lately (late). Credit score: PLOS One (2025). DOI: 10.1371/journal.pone.0318766
For the examine, individuals accomplished a web based experiment, ranking songs based mostly on their want for 3 totally different motion varieties (faucet, transfer and dance), in addition to enjoyment, familiarity and nostalgia. Moreover, each familiarity and nostalgia predicted transfer and faucet scores, however solely nostalgia emerged as a predictor for dance scores.
Ke$ha’s “TiK ToK”, which spent 9 weeks atop the Billboard Scorching 100 in 2009, scored the very best for the ‘want to bounce’ class, edging “Uptown Funk” by Mark Ronson that includes Bruno Mars and “Party Rock Anthem” by LMFAO that includes Lauren Bennett and GoonRock.
“Our results suggest a distinctive role for nostalgia, beyond the influence of familiarity, in motivating the desire to dance,” stated Grahn, a skilled live performance pianist and school member on the Western Institute for Neuroscience.
Newer songs like “Don’t Start Now” by Dua Lipa, “Sucker” by Jonas Brothers and “Bad Guy” by Billie Eilish served as a low-nostalgia however acquainted management for the examine.
Extra info:
Riya Okay. Sidhu et al, Throwbacks that transfer us: The dance-inducing energy of nostalgic songs, PLOS One (2025). DOI: 10.1371/journal.pone.0318766
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