Carbohydrates

Brushing Teeth: Is It Better Before Breakfast or After?

The case for brushing after breakfast On the other hand, there are arguments for waiting until after breakfast to brush, Dr. Gonzalez-Cabezas said. “The reality is that most people don’t brush that well,” he said, so even if you brush right before breakfast, you probably will still have bacteria lingering in your mouth that could […]

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