Depression (Mental)
Why Clearing Clutter Can Feel Impossible
“I came away from this idea that it had to be all or nothing and just started thinking about function” when it came to cleaning, she said. “When I think about ‘What do I need in the morning?’ all of the sudden I can get specific.” She makes sure she has enough clean dishes and […]
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The Age of Distracti-pression
If you’re wondering which pills and how many of them Americans have relied upon to make ourselves feel better since Covid-19 arrived, the answer, in short, is yes. “I should have gone back on medication sooner in the pandemic than I did,” said Leah Bellow-Handelman, 36, matter-of-factly. Ms. Bellow-Handelman, a nurse who lives in Brooklyn […]
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How to Prevent Memory Loss
Over his decades of treating patients, Dr. Restak has noticed that fiction requires active engagement with the text, starting at the beginning and working through to the end. “You have to remember what the character did on Page 3 by the time you get to Page 11,” he said. Beware of technology. Among Dr. Restak’s […]
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Carla Morrison Wasn’t Afraid to Go Pop. It Helped Conquer Her Anxiety.
Morrison’s early recordings presented her as a pop-folk singer-songwriter, relying on guitar and keyboards. Her first full-length album, the largely acoustic “Déjenme Llorar” (“Let Me Cry”), in 2012, went platinum in Mexico and won a Latin Grammy as best alternative music album. Just three years later, Morrison transfigured her sound with “Amor Supremo,” deploying hefty […]
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‘It’s Life or Death’: The Mental Health Crisis Among U.S. Teens
How the reporter Matt Richtel spoke to adolescents and parents for this series In mid-April, I was speaking to the mother of a suicidal teenager whose struggles I’ve been closely following. I asked how her daughter was doing. Not well, the mother said: “If we can’t find something drastic to help this kid, this kid […]
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How to Choose a Mental Health App
With therapists in high demand and long waiting lists that make it challenging to find a provider, using a mental health app might seem like a tempting and relatively inexpensive way to get help. These apps claim to help with issues as varied as addiction, sleeplessness, anxiety and schizophrenia, often by using tools like games, […]
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Many Teens Report Emotional and Physical Abuse by Parents During Lockdown
New research from the Centers for Disease Control and Prevention on adolescents’ mental health during the coronavirus pandemic suggests that for many teenagers who were ordered to stay at home, home was not always a safe place. A nationwide survey of 7,705 high school students conducted in the first half of 2021 built on earlier […]
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Cancer Patients Are at High Risk of Depression and Suicide, Studies Find
One day years ago, during her training in neurology, Dr. Corinna Seliger-Behme met a man with end-stage bladder cancer. Before the diagnosis, the man had a stable family and job, and no history of mental health problems, Dr. Seliger-Behme recalled. But, soon after learning of his terminal disease, he tried to kill himself with a […]
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A General Fights to Destigmatize Mental Health Issues: ‘There’s a Shame if You Show Weakness’
WASHINGTON — Maj. Gen. Ernest Litynski has received numerous awards and decorations during his nearly three decades in the Army. But he is best known among soldiers and his superiors for his campaign to illuminate mental health issues among troops, scraping away bit by bit at the stigma that often leads to tragedy. In meetings […]
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