Tag: Diet and Nutrition

The Mediterranean Diet Really Is That Good for You. Here’s Why.

The diet may also have profound health benefits during pregnancy, said Dr.…

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Scientists Don’t Agree on What Causes Obesity, but They Know What Doesn’t

By the end of the conference, the attendees were no closer to…

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Just 2 Minutes of Walking After a Meal Is Surprisingly Good for You

Walking after a meal, conventional wisdom says, helps clear your mind and…

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The Worst Foods and Drinks for Your Teeth

If you’ve heard that candy rots your teeth; or that your one…

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Exercise or Diet Alone Isn’t Enough to Prevent Disease, Study Shows

Health food or exercise alone isn’t enough to prevent chronic disease, new…

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Coffee Drinking Linked to Lower Mortality Risk, New Study Finds

The average amount of added sugar per cup of sweetened coffee in…

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I’ve Always Struggled With My Weight. Losing It Didn’t Mean Winning.

I remember standing in the shower, in sixth grade, feeling disgusted by…

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Patients Taking Experimental Obesity Drug Lost More Than 50 Pounds, Maker Claims

An experimental drug has enabled people with obesity or who are overweight…

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Scientists Find No Benefit to Time-Restricted Eating

The weight-loss idea is quite appealing: Limit your eating to a period…

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