The Mediterranean Diet Really Is That Good for You. Here’s Why.
The diet may also have profound health benefits during pregnancy, said Dr.…
Scientists Don’t Agree on What Causes Obesity, but They Know What Doesn’t
By the end of the conference, the attendees were no closer to…
Just 2 Minutes of Walking After a Meal Is Surprisingly Good for You
Walking after a meal, conventional wisdom says, helps clear your mind and…
The Worst Foods and Drinks for Your Teeth
If you’ve heard that candy rots your teeth; or that your one…
Exercise or Diet Alone Isn’t Enough to Prevent Disease, Study Shows
Health food or exercise alone isn’t enough to prevent chronic disease, new…
Coffee Drinking Linked to Lower Mortality Risk, New Study Finds
The average amount of added sugar per cup of sweetened coffee in…
I’ve Always Struggled With My Weight. Losing It Didn’t Mean Winning.
I remember standing in the shower, in sixth grade, feeling disgusted by…
Patients Taking Experimental Obesity Drug Lost More Than 50 Pounds, Maker Claims
An experimental drug has enabled people with obesity or who are overweight…
Scientists Find No Benefit to Time-Restricted Eating
The weight-loss idea is quite appealing: Limit your eating to a period…