Tag: Sleep

Using Melatonin or Benadryl to Sleep? Read this.

The first thing to know is that not all sleep medications are…

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On Daylight Saving, There Are More Options Than You Might Think

The United States could soon be living with daylight saving time year-round…

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A Groggy Senate Approves Making Daylight Saving Time Permanent

Retail and leisure industries have argued that more light in the evenings…

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U.S. House Candidate Apologizes for Behavior at Sleepover

A Democratic candidate for Congress in Oklahoma apologized in a television interview…

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Work Burnout: How to Spot Symptoms and What to Do

Changes in eating habits — either eating more or less than usual…

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Melatonin for Sleep: How the Aid Works

“The impact it has on our sleep depends on the time of…

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The Latest High School Prank? Students Sleeping.

Zach Lewis swears he was just resting his eyes.But when a fellow…

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