I’ve Always Struggled With My Weight. Losing It Didn’t Mean Winning.
I remember standing in the shower, in sixth grade, feeling disgusted by…
Patients Taking Experimental Obesity Drug Lost More Than 50 Pounds, Maker Claims
An experimental drug has enabled people with obesity or who are overweight…
Scientists Find No Benefit to Time-Restricted Eating
The weight-loss idea is quite appealing: Limit your eating to a period…
Brazil, Land of the Thong, Embraces Its Heavier Self
In 2020, nearly 29 percent of Brazilians older than 20 were obese,…
When Is the Best Time to Exercise?
Morning exercise has very different effects on metabolism than the same workout…
Why Do Women Gain Belly Fat in Midlife?
Q: I’m a woman in my late 40s and for the first…
Diets Make You Feel Bad. Try Training Your Brain for Healthy Eating Instead.
If you’re still tempted to try that fad diet, consider this: Evidence…
How Exercise Affects Metabolism and Weight Loss
Perplexed, Dr. Hall recently began to reconsider the “Biggest Loser” studies in…
The Coronavirus Attacks Fat Tissue, Scientists Find
From the start of the pandemic, the coronavirus seemed to target people…