Should you haven’t but subscribed to my Substack, it’s the place I get slightly extra private—writing from the guts about self-care, motherhood, wellness, and all issues in between.
Urgency is in every single place. We get up with the sensation there’s an excessive amount of to do and never sufficient time to do it. We rush by way of meals, take our coffees to-go, speak quick, energy stroll, hustle. However on the finish of the day, does it truly really feel good? For me, the times I accomplish probably the most typically depart me depleted—too zapped of power for significant conversations with my household or doing something inventive or soul-filling.
However right here’s what I’m studying: I’ve a selection. I should buy into the phantasm of urgency—or I can create counterbalances in my life that sluggish me down and produce me again to my goal. Life is brief. And once I rush by way of it, I miss the sweetness that’s proper in entrance of me.
Hold studying in regards to the treatment for this sense of time nervousness on Substack—together with how you can develop a strong wind-down routine, create house for actual restoration time, and curate a self-help studying checklist. If you subscribe, you’ll get weekly letters like this from me, and be a part of a neighborhood of considerate readers.
Unlock the complete put up by subscribing right here.
